They even got a shout-out on SNL.

Studio 17 is back on the go at the Body Fat Clinic with owner Bill, showcasing the clinic’s newest technology for tracking ...

Stop relying on complex gym equipment to fight age-related muscle loss; these natural, high-impact movements are the key to ...

A fast-growing North American gym equipment brand has invested in the UK, opening its first 40,000 sq ft headquarters and flagship showroom in Gloucester, at St Modwen Park ...

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

Plus, exactly how to get results from whatever activity you love to do.

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show ...

Feeling heavy and unfit after the birth of her second son, Su Hobson challenged herself to get in peak condition before her ...

Inline skating and stair climbing are two popular exercises that can help you build lower body strength. Both activities ...

What is the point of the struggle, I wonder, (genuinely, not dispiritedly) as a I slog out to my office, with a 750-word column to conjure out of the air, and no real story burning in me to share.