Sport and exercise improve health and wellbeing, but too many LGBTQ+ people still feel excluded, writes Simon Blake, CEO of ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness in the new year. This ...

Manchester City’s Erling Haaland has declined to comment on his own fatigue and fitness status amid a gruelling run of ...

Liam Rosenior says he has spoken to Cole Palmer about his Chelsea future amid talk of the playmaker being homesick. The ...

Chair exercises for seniors: Try 4 expert-backed moves, with exclusive tips, to test strength, balance, and stamina at 65.

Relationships can feel like both a blessing and the bane of your existence, a source of joy and a source of frustration or ...

Naomi Osaka pulls out of Australian Open ahead of ‌her scheduled ‌third round match, citing a ‍fitness problem; Watch the ATP ...

Plus, how it differs from strength training and expert tips to program workouts for both approaches.

If you have any outstanding tolls owed on your vehicle, it will soon be very difficult to obtain most necessary government ...

A common diabetes medication does not help people with peripheral artery disease (PAD) and without diabetes walk farther, ...

This is not merely a temporary setback; it is the result of profound structural difficulties, dwindling demand, changing consumer ...