Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Imagine you’re training to be a chef. You learn cooking techniques and develop intuitions about flavor pairings, and, after a ...

Many residents, including those in Georgia, are running out to the streets to see and cheer on the monks involved in the Walk for Peace. But what is it and why are they doing this? Here's what we know ...

I’ve tackled sections of the Pacific Crest Trail—backpacking, day hiking, and trail running—but to think of taking months off to complete all 2,650 miles of this trail, which climbs mountain passes ...

Fat-burning workouts don’t have to end in a puddle of sweat and tears. There are all kinds of ways to lose weight with exercise. Heck, you can even walk it off. In fact, if you’re at the beginning of ...

Too much turkey and Baileys? Blow away the Christmas cobwebs on one of our rambles. And if that doesn’t work, they all end at a pub for a hair of the dog Distance 7 miles Duration 5 hours Start/finish ...

In a quiet corner of an ancient riverbed on Mars, a speckled rock has pushed the search for extraterrestrial life into its most tantalizing phase yet. NASA now says the layered stone, drilled by the ...

If walking more is one of your New Year’s resolutions, it’s likely that your target will be 10,000 steps. It’s often seen as the gold standard in step count, though it’s worth noting that a 2023 study ...