To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...

Beans contain soluble fiber, a type of fiber that absorbs water and forms a gel as it moves through your digestive system. As ...

Learn how stool appearance can signal colon cancer. Recognize signs like ribbon-like and pebble-shaped stools, and understand ...

Gut health is a frequent topic in the news, for good reason. Having a healthy gut contributes to your overall well-being, ...

Little is known about why the woolly rhinoceros went extinct around 14,000 years ago. Scientists have found clues in an unusual source: the frozen remains of an ice age wolf.

Detox diets are a trending thing on social media but do these diet plans actually work A dietician explains why real ...

How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026 ...

Fat loss coach Thomas Whitehead has shared his top five low-calorie foods that help people curb cravings when they're trying ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Increase the fiber in your salad by adding nuts and seeds, legumes, fresh fruit, avocado or cooked quinoa. We all know that ...

Exploring the role of FXYD family (FXYD domain-containing ion transport regulators) proteins in health and disease The FXYD ...