Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...
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Top 5 digestive enzyme supplements to improve digestion and gut health
You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...
The study revealed that faecal metabolomics revealed increased acetate levels associated with ABS, which correlated with ...
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The gut is not just digestive and new evidence shows it actively controls brain function
By Hugo Francisco de Souza From fast nerve signals to microbial metabolites, scientists are uncovering the biological ...
L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...
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What Happens To Your Body When You Eat Beetroot Daily
Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...
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10 Foods That Naturally Cleanse Your Body
Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.
To keep the human body healthy and functioning properly, several essential vitamins and minerals are required. While ...
The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.
Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.
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