I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

This course follows the American Council on Exercise (ACE) curriculum for personal trainers. This course provides practical applications for individual and small group program design as well as basic ...

Your employees influence the success of your business, which is why it’s vital to have reliable, engaged workers who show up when they are scheduled. However, many organizations find themselves in the ...