For many people in both the U.S. and Mexico, tamales are a deeply cherished and traditional food eaten throughout the year, but especially during Christmas. Personally, I only recently tried them for ...

Heat up your frying pan to prepare your best omelette in no time! Nothing is better and easier to make than an omelette for ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.