The prospect of the New Year once you reach 50 inevitably sparks concerns about a lack of bounce-back from overindulgent December nights and even worse... the dreaded middle-aged spread. But with ...

Kids can become irritable and restless every time you ask them to sleep on time at night. It may even become a task for parents to ensure that their kid goes to bed early. Most of the time, the child ...

Dr Arnold Gilberg is on a mission to help people live happier and healthier lives without antidepressants. Nearly 29 million Americans currently take antidepressant medication, but Gilberg believes ...