To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Results: Heat could cause 68% of golfers to take a break or abandon rounds early; 73% of golfers say warm weather negatively impacts their performance SAN ...

Reproduction is influenced by the brain-gonad axis, but how hormones actively control male behavior is unclear. Here, the authors show that in fruit flies, a hormone released from the productive ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Sony Spidey-verse may be dead (for now), but the Marvel Cinematic Universe is rebuilding. Having delivered a string of solid projects like Deadpool & Wolverine, X-Men ’97, Thunderbolts*, Fantastic ...

The Maine Dept. of Labor reported Jan. 7 that the unemployment rate in the state remain unchanged in November at 3.2 percent ...

The following information was released by the Federal Reserve Bank of Atlanta:. In preparation for FOMC meetings, policymakers have the Fed Board staff projection of this "advance" estimate at their ...

Cognitive neuroscience is the field of study focusing on the neural substrates of mental processes. It is at the intersection of psychology and neuroscience, but also overlaps with physiological ...

Because strength training builds more muscle than walking, stop every five to 10 minutes on your walk to bust out a few reps ...

The orbitofrontal cortex (OFC) is critical to identifying task structure and to generalizing appropriately across task states with similar underlying or hidden causes. This capability is at the heart ...