Second is skill. Coaches Jim Cawley and Bruce Evans describe fitness as a combination of 10 general physical skills. A ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Leading genomic health experts from Monash University are calling for urgent government funding to progress the development ...

Beethoven Elementary kindergartners in West Roxbury are learning to ride through a $9,000 All Kids Bike program backed by ...

Perimenopause can start around the age of 40. You are considered to be in “real” menopause when you have not had a period for 12 months. The hardest part for […] ...

A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs ...

Gilead Sciences GILD recently announced that it has exercised its combined option to exclusively license Assembly Biosciences’ ASMB herpes simplex virus (HSV) helicase-primase inhibitor programs. The ...

To boost heart health, Dr London suggests three key supplements, including omega-3s, magnesium, and CoQ10, stressing the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

With a mission to teach every child in America to ride a bike in kindergarten PE class, All Kids Bike--a national 501(c)(3) nonprofit--is bringing its Kindergarten PE Learn-to-Ride Program to ...

According to the National Family Health Survey (NFHS-5, 2019-21), about 24% of women and 23% of men aged 15-49 years in India are overweight or obese (defined as BMI >= 25.0 kg/m). This represents an ...