Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage arteries. By ...

A superb budget fitness tracker that would suit those looking to begin exercising with the guidance of a smartwatch. Simple to use and not overwhelming, health data and stats are easy to understand ...

Timi is a news and deals writer who's been reporting on technology for over a decade. He loves breaking down complex subjects into easy-to-read pieces that keep you informed. But his recent passion ...

There was no shortage of fitness-tracking devices (both on the market and on our desks at Gadgets 360) in 2025, and it seems there's an ever-growing demand for these wearables. From inexpensive ...

The Apple Watch remains the most popular wearable to track exercise on Strava, the platform’s 12th annual ‘Year in Sport: Trend Report’ has revealed. As we saw in last year’s edition of the brand’s ...

While the Virginia Football program is getting set to try and win its first ACC Championship since 1995, the newest Cavaliers are putting pen to paper today and officially joining the program. Stay ...

Follow along as Nebraska builds its 2026 recruiting class during the Early Signing Period. This real-time tracker features every official signee, individual breakdowns, position group insights, and ...

You still have time to snag the Apple Watch Series 11 at its lowest price ever ($329) and pick up a Fitbit Inspire 3 for under $70 ...

December 1, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Deal pricing and availability subject to change after time of ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Fitness trackers solve the accountability problem ...