Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

To help you determine where your fitness level stands, we learned a four-minute chair workout to try after 60. If you can ...

The Baltimore Community Foundation (BCF), a nonprofit organization that connects people who are passionate about their ...

Do you struggle to make time for your health and fitness? Here are some time saving tips for exercise to help you get the ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Starting March 17, OSU Extension will offer Stepping On, at College Hills Retirement Village. The class will meet 10 a.m. to ...

If you're traveling to this popular Caribbean island, you might want to take some extra precautions before you go ...

TUCSON, AZ - January 13, 2026 - PRESSADVANTAGE - Entrepreneurship Essentials has expanded its leadership development ...

Fayette County Public Health (FCPH) recently conducted a series of staff training exercises focused on administrative ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Great American Insurance Group and Novacore announce a collaboration to provide insurance solutions for sports and wellness organizations nationwide.

Dr. G. Wayne Jackson is a psychologist, Certified Transformative Life Coach, and founder of Rivers of Change Coaching Services, LLC. He has spent more than twenty years helping adults navigate major ...