Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

There's always a new fitness trend coming out. However, there are plenty of trends that really aren't what they are cracked up to be. These are several Baby Boomer fitness trends that flopped.

Beginning with the 2026-27 school year Fallbrook High School will have a Sports, Exercise, and Health Science course. A 3-0 Fallbrook Union High School District board vote Jan. 14, with Oscar ...

New research reveals how tailored movement can halt muscle loss and reset your biological clock, ensuring peak vitality well ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

SAN DIEGO, CA / ACCESS Newswire / January 23, 2026 /Revelation Biosciences, Inc. (NASDAQ:REVB) (the "Company" or "Revelation" ...

With the new year, people often set goals, including getting healthier. FLY Dance Studio in Orlando offers dance classes for ...

Orangetheory Fitness Aiken is now under enhanced local ownership and leadership under Aiken Health and Fitness L.L.C., ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

The Espresso singer is a model of Gen Z discipline when it comes to investing in health and wellness, telling Cosmopolitan ...

The students in Bostian Elementary School science teacher Brandy Hunt’s class got a hands-on lesson about what happens after ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.