Digital learning has created accessible online personal-training certification programs that are entry points into the ...

This is one in a series looking at what Lake County communities, agencies and school districts experienced in 2025 and what is facing them in 2026. Lake Erie College took steps last ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

LONDON, UNITED KINGDOM / ACCESS Newswire / January 19, 2026 / Harriman Stone Venture (HS), a globally leading investment and ...

The year 2026 will likely some fitness crazes that will reshape how people exercise. Fitness editors give their predictions ...

Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...

Parents at fee-paying schools are losing thousands of pounds each year to sophisticated fee payment scams, with independent ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...