Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

Kara Burnstine, M.S., R.D.N., L.D.N., C.D.C.E.S. Nutrition / Weight Loss / Diabetes / Cardiovascular Health / Gut Health Kara Burnstine has over 20 years of experience in the nutrition field ranging ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...