Austin, TX, Jan. 06, 2026 (GLOBE NEWSWIRE) -- F45 Training today announced a new two-year partnership with Joi + Blokes, naming the company its Official Diagnostics and Personalized Supplements ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Your 2026 workout forecast, as predicted by fitness experts and WH editors.

Thinking about what to eat after a workout may not seem like that big of a deal, but how you nourish yourself post-exercise is actually a really important part of recovery. Whether you’ve just ...

Whether you’re already strength training on a regular basis or have made a resolution to start, it’s a good idea to occasionally plan a sort of strength reset: Look at how often you’ve been lifting ...

It’s easy to dread hard workouts when the weather forces you to take them indoors. Easy runs on the treadmill may not seem so bad because you can easily put on a podcast or playlist, and zone out for ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...