New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

Fast eating doesn’t directly cause weight gain, but it does increase the likelihood someone will overeat and experience blood sugar spikes after meals, which can contribute to weight gain over time, ...

The study found people regained about a pound per month, on average, after discontinuing the drugs. Can't stand uncomfortable ...

Muslim athletes face a unique challenge during Ramadan, balancing faith and competition. Science reveals that strategic training, timing, and smart nutrition allow them to maintain peak performance.

Legit remote roles are moving fast, and candidates in places like Surprise, Arizona, are proving you can compete globally if ...

As The Independent reported, University of Dundee researchers conducted a study on the risks posed by melting glacial lakes. They found that incidents of glacial lake outburst floods have increased by ...

Growing out my nails has never been my strong suit. Until recently, I could barely make it a few weeks before breaking one ...

Fancy, high-powered EV charging stations are becoming common in North America. This is how they affect batteries.

Chatbots are already a burgeoning source of news. Seven percent of respondents in the U.S. use chatbots for news every week, ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed the benefits of 'alternate-day' fasting ...

"Housing inspector showed me that." Handyman reveals shockingly easy trick to avoid costly toilet leaks: 'Please don't ever ...

A new study suggests the answer may come down to what happens inside your snoot. Researchers found that how cells in the ...