Move over, protein. Fiber is on pace to be the next “it” nutrient of the year.

Chinese scientists have developed fully flexible fiber chips that embed complete electronic circuits inside ...

Stop ignoring the critical nutrient that protein-heavy meal plans leave behind—discover how fiber is reclaiming its spot as ...

Sometimes a fiber supplement deserves a place in your wellness routine.

Fiber-rich foods may play a bigger role in health than many realize, with research linking higher fiber intake to lower ...

University of Otago—Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized ...

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

While probing the escape reflex in the fruit fly Drosophila, researchers at Johannes Gutenberg-University Mainz (JGU) and the ...

Scientists in China have created a flexible, thread-like 'fiber chip' that can be woven into fabric, opening the door to ...

You’re probably not getting enough fiber in your diet. Dietitians explain the ideal amounts, how to get it, and why it ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.