Weight changes can be confusing, especially for women who track their diet, workouts, and routine closely. One week you feel light, active and in control. The next week, the scale suddenly shows a ...

As 2026 begins, health resolutions once again top the list for those seeking to live healthier lives. While setting goals may be easy, maintaining them requires discipline, planning, and daily ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...

Amapiano star Nkosazana Daughter has spoken out against the continued public scrutiny surrounding her weight, urging fans and critics to shift the conversation away from her body. The local musician ...

Share on Pinterest The Food and Drug Administration (FDA) recently approved a tablet version of the GLP-1 drug Wegovy for weight loss. Image courtesy of Novo Nordisk Novo Nordisk officials said a new ...

Warm ajwain water, a traditional Indian remedy, may aid weight loss by improving digestion, reducing bloating, curbing late-night cravings, and supporting metabolism. It also helps with acidity, ...

ISC Class 12 Business Studies Exam Pattern 2025-26 is published online on the official site of CISCE at cisce.org. A total of five chapters will be taught in the curriculum as per the new ISC Class 12 ...

Singhara is a nutrient-rich, low-calorie food that can support your weight loss goals while keeping your meals interesting. Read Time: 3 min When winter arrives, markets brim with seasonal produce, ...

UCanPack expands its small shipping box lineup to help e-commerce brands reduce dimensional weight costs, cut waste, and protect products in transit. Our expanded small box lineup gives sellers ...

Correct answer: +4 marks Incorrect answer: –1 mark Unattempted question: 0 marks Negative marking applies to both MCQs and numerical-value questions in Paper 1. MC Education Desk Read the latest and ...

ISC Class 12 Geography Exam Pattern for the year 2025-26 is uploaded on the CISCE’s official website. CISCE has modified the exam pattern for Geography. So, changes have also been included for the ...