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Delayed body clock rhythm is associated with 2.5 times more dementia risk. Routine light therapy may help reinforce circadian ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

• Ohio State researchers found a type of protein helps protect the heart. • Using gene therapy to add more of the protein CTP1a slowed down heart failure in mice. • The discovery could lead to new ...

How can you maintain your Christmas sanity amid holiday stress? Hosts Steve and Lisa Cuss share five practical tips for maintaining emotional and mental well-being during the Christmas season. They ...

Finals week at college can feel like running a marathon with no finish line in sight. Late nights, and looming deadlines often leave students stressed and exhausted. But it doesn’t have to be that way ...

Elizabeth Guevara is a personal finance reporter who explains the world of business and economics and how it impacts your finances. She joined Investopedia in 2024. pixdeluxe / Getty Images The newly ...

SEE YOUR DENTIST FOR CLEANINGS EVERY SIX MONTHS. I JUST SAW MY FIVE ON YOUR MENTAL HEALTH TONIGHT. THE STRUGGLE TO FIND PEACE DURING THE HOLIDAYS. EXPERTS SAY IT CAN HELP TO FOCUS ON ONE EMOTION ...

While the troubling trend is slowing, more and more Americans are finding themselves living paycheck to paycheck. According to Bank of America, nearly a quarter of all households aren’t able to build ...

Increasing the population in Europa Universalis 5 is important for maximum sustainability and results. If the maximum Population Capacity is reached, then population growth becomes stagnant. Here are ...

In an era of coastal grandmothers and granola girls, it can be easy to feel like you are playing dress up rather than expressing your unique identity. Embracing personal expression through fashion can ...

If you're looking for a job, we know things feel grim. White-collar hiring has slowed, and many people are clinging to their jobs even if they're unhappy. The competition for open roles remains fierce ...