Apple Fitness Plus covers everything including classes, narrated walks and challenges.

New transparency driven framework aims to improve safety, consistency, and long term results for high stress professionals ...

The trainers of the class of 2025 came from a wide range of backgrounds, with focuses that range from nutrition to high ...

Digital learning has created accessible online personal-training certification programs that are entry points into the ...

El Paso's Timeless Fitness program for seniors offers physical and wellness sessions at Gary Del Palacio Recreation Center.

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...

This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, subscribers will be able to enjoy the latest workout programs designed to help you ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...