The Fitbit Charge 6 is an excellent fitness tracker for general use. It boasts reliable data and great value for its class.

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Overview: Smart wearables track health changes daily and help spot early warning signs before problems grow ...

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...

Which sleep tracker should you buy this January? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an affiliate ...

We present 20 strategies for getting eight hours of blissful shut-eye every night. According to a 2024 study, an irregular ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

It evolved into something far more ambitious and well-funded: the longevity industry, where the goal isn't just measuring ...

Peloton’s movement tracker kept Nicole in check: For a lazy squat, it told her to go deeper. Like nearly 80% of U.S. adults, I made a fitness resolution last January. I stuck with it for a few months.

It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...

BLOOM (TAMPA) – On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, joined Sleep Strategist and Emotional Neuroscience Expert, Dan Smith, to ...