When you think of counting your steps or tracking your sleep, you're probably going to think of attaching a smartwatch or some other wearable to your wrist—but you can actually monitor a bunch of ...

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Fitbit's Charge series has long been the Goldilocks of the brand's fitness trackers — not quite a smartwatch, but far more capable than a basic step counter. With the Charge 6 (released in 2023), ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Whether you're trying to lose weight, ...

Trump's Kennedy post after Tatiana Schlossberg death sparks anger US citizens face growing danger as government advises swift departure from one country After winning Citrus Bowl MVP like his uncle ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

If you're into fitness tracking but hate bulky wearables or constant pings, a smart ring may be the ideal fit for your needs. The best smart rings deliver the same key health metrics — sleep, steps, ...

Earlier this month, Strava, the popular fitness-tracking app, released its annual “Year in Sport” wrap-up—a cutesy, animated series of graphics summarizing each user’s athletic achievements. But this ...

JAMES CITY — Finishing touches are underway for the new natural playground that is set to debut at James City County Library in Croaker in the spring. The playground, a concept initially spearheaded ...

It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings. McKenzie Dillon Writer McKenzie, a Certified Sleep Science Coach and ...