As a soldier fighting in Iraq, Brian Ericksen thought the idea of martial arts in a war zone was ridiculous. Then, one day, it clicked for him. The owner of Heaven and Earth Aikido used the calming ...

The lunchtime workout enthusiasts in Tysons got another option this summer with the opening of Club Studio at 1500 Cornerside Boulevard, west of Tysons Corner Center in Vienna. The club has roots on ...

Scientists have collected and summarized studies looking at how video games can shape our brains and behavior. Research to date suggests that playing video games can change the brain regions ...