Gymbassy's Mark Banta let us in on his philosophy for training stars like Pia Wurtzbach ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

The winner might surprise you.

New research shows how much cardio fits into a weight loss plan.

Families can now use tax-advantaged savings to fund professional credentials in fitness and wellness.Gilbert, Arizona, Jan.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Megan Pate opened Reset Solutions in 2023 to make GLP-1 medications more accessible while reframing them as a weight-loss ...

According to the National Family Health Survey (NFHS-5, 2019-21), about 24% of women and 23% of men aged 15-49 years in India are overweight or obese (defined as BMI >= 25.0 kg/m²). This represents an ...