New owners also taken over Naperville, Carol Stream locations Mother and son duo Carrie and Declan Sebold took over the ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

Clearwater Parks & Recreation launches Morningside’s Better Body Bingo, encouraging fitness through a game with weekly tasks ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

The Home Depot Backyard's Fitness on the Field welcomes residents onto the field at Mercedes-Benz Stadium for a series of ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

Girl, Let’s Talk, is a new weekly show where real women have real conversations about real topics. ► MORE ON: Girl, Let’s ...

PATTAYA, Thailand – Pattaya City has launched a new community health initiative combining exercise with cultural preservation, as Deputy Mayor Damrongkiat Pinijkan presided over the opening of the ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A dispiriting 88 percent of people don't stick to their goals, according to ...