Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

TIOBE Index for January 2026: Top 10 Most Popular Programming Languages Your email has been sent January’s TIOBE Index begins the year with familiar names still setting the pace, but the underlying ...

These stocks offer high-yielding payouts that should grow in the coming years. The dividend yield on the S&P 500 is near its record low at around 1.1%. That's making it more challenging to find stocks ...

An 8-foot-long python was rescued from Mumbai's Bandra (East), a police official has said, reported news agency PTI. The reptile was spotted in the Kalanagar area near a highway on Wednesday night.

Objectives Physical inactivity is a risk factor for premature mortality and several non-communicable diseases. The purpose of this study was to estimate the global burden associated with physical ...

The offer mentioned below for the UFB Portfolio Savings is no longer available. Interest rates have been rising over the last few months at a pace we haven't seen since the late '70s. Even for avid ...