If You Can Do These 3 Seated Movements Without Stopping at 60, Your Flexibility Is Top-Tier

Flexibility test at 60, guided by a certified trainer, using 3 seated movements to assess hips, spine, and hamstrings.
BMJ

Its not all about sprinting: mechanisms of acute hamstring strain injuries in professional ...

Objectives The mechanisms of hamstring strain injuries (HSIs) in professional Rugby Union are not well understood. The aim of this study was to describe the mechanisms of HSIs in male professional ...

5 Things Doctors Wish Men Knew About Sexual Health

Gently stretching your hips, glutes and hamstrings can help relax those muscles — as can diaphragmatic breathing. If you are ...
SB Nation on MSN

Purdue Basketball: UCLA Preview – Stats, Analytics, Analysis

The Boilermakers look pick up another victory on their business trip to the West Coast against the UCLA Bruins.