The Flow is a fantastic first-generation standing desk from Marinamantra, and it gets the fundamentals right. It’s designed ...

If you’re looking for a standing desk that offers the best stability, I’d recommend the Flexispot E7 plus. It arrived in ...

I've been building websites and marketing campaigns for small businesses since 2010. I also run two businesses of my own: Hired Gunn Writing & Consulting and the Weeknight Writers group. I'm obsessed ...

I'm a technologist, business writer, and book author. I first started writing in 2001, after I was downsized from a corporate job. In the early days of my writing career, I wrote features about ...

A good time to begin walking is about 15 minutes after your last meal. “Walk at a slow, steady pace for 10-20 minutes. Do not ...

Author: Deputy County Executive Lisa Chimera February is American Heart Month and here in Erie County we are committed to ...

Smooth out your chaotic schedule with these five time-saving tips to boost efficiency and reduce burnout in your busy medical ...

It can also locate your pet while you’re away from home. It can also locate your pet while you’re away from home. is a news writer who covers the streaming wars, consumer tech, crypto, social media, ...

If you spend a majority of your day sitting at a desk, finding ways to incorporate some movement is important. A number of studies have shown that prolonged sedentary behavior increases your risk for ...

Opening a clinic is half medicine, half operations. To turn a great care model into reliable demand, early-stage practices need a compliant, measurable growth engine—not a collection of disconnected ...

Operating a 21st-century business requires bringing products or services to where the customers are, and these days, they’re ...