Even light activity like walking, yoga, or chores can reduce the risk of death for adults with CKM syndrome, new study finds.

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Fitness doesn’t have to be punishing to be effective. Fitness experts share what beginners should focus on in 2026 to stay ...

A nutritionist has shared a list of six everyday foods that can help your body recover and reduce soreness after exercise - ...

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...

Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

Cardiovascular-kidney-metabolic (CKM) syndrome includes heart and kidney disease, diabetes and obesity. New study suggests ...

Traditionally, laser welding has been confined to automated systems within enclosures that have doors and tinted windows to ...

Quick and effective access to mental health resources for St. Joseph County youth will expand significantly through a dynamic ...

JIADING, SHANGHAI, CHINA, January 7, 2026 /EINPresswire.com/ -- As the international environmental technology sector ...

Having observed and dealt with stress for over 30 years—as a combat soldier and officer in special units, and later as a ...