More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

Lossless audio is the first step toward audio nirvana. But what is it, does it really make a difference, and how can you get it? Here’s what to know. There’s a difference, of course, between “putting ...

The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.

Alianna Anselmi was surprised to see the pyramid structure make a comeback when the Trump administration released new dietary ...

The famous dance troupe are focused on the Christmas Spectacular from November to January, but they high-kick their way into other jobs beyond the holiday season Skyler Caruso is a Writer and Reporter ...

The Trump administration's new federal dietary guidelines brought mixed reviews from local health and food officials, who ...

Under the new dietary guidelines, adults are advised to consume about 0.5 to 0.7 grams of protein per pound of body weight ...

The Great Pyramid’s perfection on the outside hides a very different story on the inside. Beneath the fine limestone casing and well-cut outer blocks lies a mass of irregular stone and rubble, ...

President Donald Trump signed the annual defense authorization bill into law Dec. 18, confirming a 3.8% raise in military basic pay. Congress approved the 2026 National Defense Authorization Act, or ...

Durham native Hattie Meadows (1885-1966), a resident of the Linwood Avenue neighborhood, was known throughout the community for her thriving and well-organized garden. The tradition of her garden—and ...

Since the launch of the Crossword in 1942, The Times has captivated solvers by providing engaging word and logic games. In 2014, we introduced the Mini Crossword — followed by Spelling Bee, Letter ...