MORGANTOWN, W.Va. — West Virginia pummeled Pitt by a score of 71-49 in the 192nd Backyard Brawl in front of 12,453 at Hope Coliseum on Thursday evening. The Panthers allowed West Virginia to go on an ...

Seeds may be small, but they pack a nutritional punch. “Seeds are rich in fiber, healthy fats, and plant-based protein, making them a great addition to a balanced diet,” says Jenna Gorham, RD, a ...