Some medications can cause imbalances, as can health conditions such as diabetes and kidney disease. You may have used an ...

When it comes to keeping our bones strong, many of us see milk as the ultimate calcium source. And while it's certainly a ...

As we enter midlife, subtle biological changes begin to reshape the body. The good news? Losing strength is not inevitable if ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

This coral keeps time without a brain, showing how distributed nerve nets can synchronize movement across an entire animal.

Stock up on nutraceutical supplements during the sale to support immunity, energy, digestion, and daily wellness at reduced prices.  | Health ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

The result of losing a dramatic amount of weight, sagging skin under the jaw and around the nape is increasingly common as ...

Epinephrine is a commonly used agent for a variety of indications and clinical scenarios within the emergency department. It is commonly administered during cardiopulmonary arrest and serves as an ...

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...