The most popular New Year’s resolution people set has to do with losing weight, and studies show the majority of people will ...

How to spot the symptoms of burnout and treat them, according to wellbeing experts - Symptoms can creep up without you even ...

We're falling back on November 3.

The way time ticks forward in our universe has long stumped physicists. Now, a new set of tools from entangled atoms to black ...

Here's how your social life could affect your dementia risk.

The Rutgers football program may have stagnated on the field during the 2024 season, but it continued to put up unprecedented ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

The prolonged arctic cold front that has settled over much of the nation, including Western New York, can pose serious risks ...

According to new research from the University of Missouri School of Medicine, there may be a way to stave off a type of heart failure by improving the elasticity of cardiac muscles.

I never realized how simple it could be to decrease my screentime ...

The UBTV video, overlaid with text reading ‘how often should I take breaks from MDMA’, was presented by a spokesperson from ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...