When you do not have time to exercise, you need to make time to exercise. I know that sounds easier said than done, but the No. 1 excuse to skip the gym is, “I don’t have time to go to the gym.” The ...

Time never seems to be on your side. When you want time to slow down, it flies by. And, when you want time to go fast, it drones on and on. We notice this the most when we’re at work and the clock ...

One thing that’s never in short supply at the beginning of each new year? Good intentions. But good intentions without the appropriate follow through is why many of us fail to stick with our New ...

Add articles to your saved list and come back to them any time. The ’90s rock group Smash Mouth put it best when they sang in their hit single All Star, “Well, the years start coming, but they don’t ...

When the sun rises on May 18 in the small Norwegian fishing village of Sommarøy, located above the Arctic Circle, it doesn’t set again until July 26. Later in the year, it vanishes from November until ...

On Thursday afternoon, the board of the Kennedy Center announced it had voted to rename the cultural institution the “The Donald J. Trump and The John F. Kennedy Memorial Center for the Performing ...

Most resolutions fail because they are too big and not specific enough. To make yours stick, you need a plan that accounts for scheduling the new habit you are trying to build along with “SMART” goal ...

Dhruv Bhutani has been writing about consumer technology since 2008, offering deep insights into the Android smartphone landscape through features and opinion pieces. He joined Android Police in 2023, ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. New Year’s resolutions are often punishing. You force yourself to drop 20 pounds, go to the gym more often ...