When the pine needles on your Christmas tree start to dry out, it’s time to recycle it. Christmas trees can be recycled ...

Foreman felt an instant rush of fear and adrenaline — not only because Lucas didn’t know how to swim, but also because he had ...

Kleinle’s snowboarding training provided him with ready-made stamina and strength when he jumped into the pool. At his first ...

In Oak Ridge, 150 participants braved icy waters in the city's inaugural polar plunge, raising funds and awareness for ...

Rest days are crucial for recovery, muscle growth, injury prevention, and mental health. Here's how many rest days you need a ...

The Gopher swim and dive teams are in Florida to take on Tampa University in their home pool on Saturday morning. The Gopher ...

Rather than risk increased absences during school closures, some employers are stepping in with a backup childcare program.

Discover how Embrace Iowa helped a single mom and entrepreneur in Story County stay in her home, and learn how you can ...

The post A Swim Instructor Saw Her Manager Promoting A Student Before She Was Ready, But Her Boss Is Mad She Raised Her Voice ...

Here's how Baylor snagged a former NBA Draft pick midway through the 2025-26 season -- and what the fallout means for college ...

New York State announced the recipients of the second round of the New York Statewide Investment in More Swimming (NY SWIMS) ...

The IHRA is launching a pro watercraft racing series with $250,000 in the prize pool, and intends to create meaningful ...