January is a month for wellness. And that includes sleep. Lately the world has woken up to the importance of getting enough ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts ...

Have you given up on your New Year’s Resolution? You’re likely one of many who are thrown in the towel on their goal for a ...

House Republicans will mark up resolutions holding the Clintons in contempt.

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

Yet even as people resolved to do better this year, a survey found, they foresaw barriers to improving their financial ...

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

Wednesday is expected to be one of the most significant moments in the history of the Dallas County​ Commissioners Court.

With tensions rising, Governor Kathy Hochul and Mayor Zohran Mamdani are encouraging both sides to get back to the bargaining ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?