Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Late-night eating has earned a bad reputation over the years. Many people hear warnings that a late dinner or bedtime snack can undo weight-loss goals, disturb sleep, or throw the body into metabolic ...

When the flu hits, your body needs more than just rest. Proper nutrition plays a crucial role in helping your immune system fight off the virus and recover faster. Eating the right foods can reduce ...

Who’s Going to Win at the 2026 Golden Globes? Recent history hasn’t given us much reason to hope for surprising winners, but we’re ever the optimists.

If you need any proof that protein is still in, Chipotle’s new “meat cups” are Exhibit A. They are part of the fast-casual chain’s new “high protein menu.” Customers can buy a 4-ounce cup filled with ...

Dec. 18 (UPI) --The Greatest Showman icon Hugh Jackman plays a murdered shepherd whose sheep try to solve the mystery of his death in the first trailer for the movie, The Sheep Detectives. Amazon MGM ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...