When it comes to getting faster, most runners think of hill sprints, intervals, or logging more miles. But there’s one move that rarely gets a mention, and it doesn’t require lacing up your running ...

When the temperature dipped below freezing for the first time this winter and the sun began to set at 4pm, I knew that I’d have to leave my typical after-work miles behind. Cold weather and early ...

A week ago, the Iowa Hawkeyes were named the Joe Moore Award recipients, given to the nation's top offensive line unit. The finalists for the award were the Indiana Hoosiers and Oregon Ducks — the ...

Mobile banking offers speed, convenience and 24/7 access. Users can pay bills, get overdraft alerts, check their account balances, track expenses, deposit checks, and send money to friends and family ...

Charlen holds a BA Languages & Culture degree and has over a decade of experience in automotive journalism. His work experience includes stints at CAR Mag and News24 Motoring. Charlen didn't grow up ...