Lion’s mane, the fungus known as Hericium erinaceus, has been used holistically to cure stress for centuries. Today there is ...

A total of 641 older adults have been treated at the specialist Sarcopenia Clinic of Hamad Medical Corporation (HMC) since it ...

If your Apple AirTag dies, you'll be at risk of the losing the device it's tracking. Use these tips to prolong the life of ...

As Qatar s population continues to age, the Sarcopenia Clinic at Rumailah Hospital is playing a vital role in helping older adults stay ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Adolescents have long engaged in high-risk behaviors and poor decisions. Now we know that it's got a lot to do with what's ...

Spend where buyers feel it. A restrained view of how to increase home value, from light to layout, without showy overreach.

Some people are immune to dementia, even if their brain is deteriorating. Cognitive reserve is the secret boost that builds ...

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