The ultrarunner and mountaineer finds peace through doing unimaginably hard things. By Lulu Garcia-Navarro My experience tells me that he is making a poor decision and will pay for it. By Kwame ...

DEAR DR. ROACH: I have suffered from high blood pressure since I was a young man in my early 20s. I recently turned 70 years old. My blood pressure has been controlled by various medications. Most ...

“Getting adequate rest may strengthen your body’s natural immunity,” Cherian says. When you don’t get enough sleep, your immune system may not function as well, making it less able to defend your body ...

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...

I Have a Gaggle of Bisexual Boyfriends. I’m a Worried About What They Do When I’m Not Around.

(Alliance News) - Cheap imports from China should help bring UK inflation down to target by the middle of this year and help smooth the way for further interest rate cuts, according to a Bank of Engla ...