ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

A 5S program consists of sort, straighten, shine, standardize and sustain. Learn how to implement a 5S program, boost ...

A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

IMSA’s GTP class in 2026 may look pretty familiar at first glance, but it’s in no way short of storylines for the Rolex 24 At ...

Lean Six Sigma has a reputation for boosting salaries in operations, quality and project management, but tuition, exam fees ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

The World Economic Forum, which takes place in Switzerland, aims to meet at least some of the goals its leaders set for the ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Colorado’s governor has not approved any of the program’s graduates for early release since 2023 — an about-face from the ...

Mayors from across the county joined the policy fight opposing the city’s newly implemented paid parking program at Balboa ...

The first sign that something had changed wasn't the finished product — it was the noise. After nearly three decades of ...

Foundation Communities and the City of Austin’s “I Belong in Austin” program are facing budget cuts, making it difficult for ...