Elisa Klein, a Pre K-3 teacher at Fordham Early Learning Academy, is an Ocala/Florida Credit Union “Amazing Teacher of the ...

Many dog owners separate training from fun, assuming they serve different purposes. This episode examines how specific tricks ...

CU Anschutz sports cardiologist William Cornwell, MD, says there are meaningful benefits for every person knowing how much oxygen they absorb during exercise.

Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

TOKYO — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

As little as 5 extra minutes of moderate-to-vigorous physical activity each day could help prevent 6% of deaths among those ...

Not all apps are created equal, but one stands out as a shining star in a world of subpar experiences on Android.

Most of her students are not professional athletes. They are undergraduate students who come from various athletic ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...