For maximum results, it is essential to prioritise good form. iStock Every New Year, many individuals set resolutions to improve their health, with regular exercise being one of the most common ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

The new movies and TV shows on Netflix in February include Bridgerton Season 4, The Night Agent Season 3, The Lincoln Lawyer Season 4, and Glitter & Gold: Ice Dancing.

Happy New Year! Make good on your resolution to see more Broadway shows with one of the many plays and musicals on the boards this January. Looking forward to all of what the new year has to offer?