Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.
The Trump administration wants to close one of the nation's two cutting-edge observatories - one of them in the Tri-Cities - that made scientific history and launched a new way to study the universe.
Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh Valley. Don’t worry about the risk of wintry chill; there’s no disrobing ...
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