Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

How many times have you watched football and heard someone say, “You couldn’t write this script”, or, “If this was a film you wouldn’t believe that ending.” The answer is, probably too many. Every ...

Sleep and hormones affect each other through your circadian rhythm, also called the sleep-wake cycle. A lack of sleep can affect several hormones at once. Getting 7 to 9 hours of sleep helps regulate ...

Stranger Things has ended after nearly 10 years, but the discourse around the ending and its final season hasn't. Earlier this week, Netflix also released a documentary about the final season titled ...

Plus is worth it if you often hit Free limits and want priority. Pro is for heavy users who need GPT-5.2 Pro and max quotas. Free is powerful, but all tools come with tighter caps. OpenAI introduced ...