Make time for Downtown Torrance Antique Street Faire on the Hermosa Beach Patch calendar ...

Happening soon: Get Kids Outside This Winter: Blue Angels Youth Ski & Snowboard Program on the Manhattan Beach Patch calendar ...

When you’ve planned a winter getaway, a backcountry adventure or a simple day on the slopes, the last thing you want to worry ...

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Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...