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Girl, Let’s Talk, is a new weekly show where real women have real conversations about real topics. ► MORE ON: Girl, Let’s ...

A Southern Utah exercise class is helping individuals who are dealing with Parkinson's keep up with daily movement.

The Rockets have announced that they have partnered with FED Fitness, an at-home fitness company, and the Rockets Wire wanted ...

How exercise makes you feel is one of the strongest predictors of whether people will stick with it long term, according to ...

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

Sherwood is an unrestricted free agent this summer. He is currently making $1.5 million against the cap, a figure that will ...

The arrival of every new year is typically accompanied by a flurry of resolutions to lose weight, get fit or start new hobbies – goals that often fall by the […] ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

The Home Depot Backyard's Fitness on the Field welcomes residents onto the field at Mercedes-Benz Stadium for a series of ...

While younger generations tend to reject so-called "boomer" habits, there are things baby boomers do regularly that greatly ...