The new year begins with this issue of the Woods, Waters, and Wildlife column. And let it begin with my wish for you to spend as much of your free time outdoors, doing something – anything — to get ...

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive activewear, discover gear that makes exercise motivation easier.

Turn chores into fun with satisfying cleaning motivation! Watch satisfying transformations, declutter your space, and enjoy a productive cleaning session. 🧹✨ #CleaningMotivation #SatisfyingCleaning # ...

Girl, Let’s Talk, is a new weekly show where real women have real conversations about real topics. ► MORE ON: Girl, Let’s ...

The location is optimal for University of Michigan students in Ann Arbor and students can fit a workout in before or after a ...

As we mark the start of a new year, many people are recommitting to their fitness goals. Certified personal trainer, Tanjie Brewer joined us to share some simple and results-driven exercises that make ...

How exercise makes you feel is one of the strongest predictors of whether people will stick with it long term, according to ...

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Starting a new fitness routine is one of the most popular New Year’s resolutions — and one of the hardest to maintain. While ...

A fawning flock of influencers flung softball questions at Mayor Zohran Mamdani on Wednesday during a “new media” press ...

Sherwood is an unrestricted free agent this summer. He is currently making $1.5 million against the cap, a figure that will ...