Cape Town-born Zeus Feni shares how fitness, modelling, and discipline have shaped his life. From Men’s Health recognition to ...

It’s a new year, and you want to change your workout program, but you’re unsure whether to focus on volume or intensity. You’ve done your research, yet the more articles you read, the more confused ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Here's a look at the top 10 mid-major teams thus far in the 2025-26 men's college basketball season, led by Gonzaga and Saint ...

Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...

Under the plan, the CSU would retain a “foundational role,” but work more closely with other TCHC staff to respond to safety ...

Last year marked a record period for M&A activity, with 322 transactions announced, an 18% increase year over year, according ...

And check out Lakewood Performing Arts Council on the Lakewood Patch calendar ...

Last week we witnessed the fast-tracking of House Bill 312 — to allow 18 to 20 year-olds to concealed-carry firearms — when ...

White and male professors continue to dominate U.S. hospitality and tourism education programs, our new research has found, ...

This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...

Candidates participating in the debate include Steve Hilton, Tom Steyer, Eric Swalwell, Tony Thurmond, Antonio Villaraigosa, ...